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Tailored nutrition at your fingertips
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Forget “all or nothing”… with BARE you can see results while enjoying balance, and LIFE!
Let’s be real - you’ve tried to “eat healthier” before. But between work, the gym, kids and trying to get dinner on the table, it never sticks. The recipes are too complicated, the ingredients go to waste and the minute life gets busy, the whole thing falls apart.
That’s exactly why we built BARE differently. The App creates meal plans based on your preferences, allergies and of course your goals from day one. You can swap any meal depending on what’s in your fridge, what your family will actually eat, or what you’re craving - and every swap still hits your macros perfectly.
BARE works with your real life - not against it.
1000+ people have finally escaped the ‘gain…lose…repeat’ diet cycle
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In just a month, I lost more than 3kgs and 9cms on my belly. But most importantly, I FEEL better than ever!
Miriam Cheret
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Freilassing, Germany
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Wholesome, feel-good food that my whole family absolutely love.
Kally Waters
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Victoria, Australia
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BARE is revolutionary. I lost weight to feel good, not to please anyone. Highly recommend!
Barbara Bersan
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Texas USA
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After years of eating disorders and feeling like a failure, BARE changed everything.
Janine Vandenberghe
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Calgary, Canada
100s of Recipes
Recipes you can make any night of the week (yes, even wednesdays!)
Access Leah's quick, family-friendly meals everyone in your family will enjoy, so you're not cooking separate dinners for picky eaters. Plus, you can easily scale our recipes to make bigger portions for leftovers meaning you're set for tomorrow too.
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Too busy to cook healthy meals?
We keep it simple. Recipes your whole family will enjoy, organised shopping lists you can tick off quickly, and meals that come together without the usual stress.
Fed up with the yo-yo weight-loss pattern?
BARE calculates your body's precise requirements using nutritional science, helping you lose fat and keep it off - while teaching you how to maintain results long after you've hit your goal.
Don’t want to cut out the foods you love?
These recipes are made to taste amazing - the kind of food your whole family will genuinely enjoy eating. Don't fancy what's planned? Switch it for something you're actually craving, and the App ensures your replacement still hits your protein, carbs, and fats perfectly.
Struggling to keep yourself accountable?
Every week, BARE checks in to see how you're doing - weight changes, energy levels, how satisfied you felt with meals, stress, sleep, even where you are in your cycle. Then we use that feedback to adjust your next week's plan accordingly.
Not losing as expected? We tweak your calorie target. Felt hungry all week? We rebalance your macros. Crushed your goals? We keep the momentum going.
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Pricing plans
Get instant access to your tailored meal plan - and cancel anytime
7-day FREE trial
7-day FREE trial
7-day FREE trial
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Instant access to your tailored meal plan
Start your weight-loss journey immediately — no waiting for a Nutritionist review
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Cancel anytime
No minimum term commitments. Cancel your subscription whenever you want
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Strong Community Support
Join 12,000+ BARE users in our WhatsApp group helping each other stay motivated.
How it works
Simple steps to start your wellness journey
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1
Download the ApP
2
Complete your assessment
3
Generate your meal plan INSTANTLY
4
Start losing weight in weeks
About us
Meet the brains behind BARE
We're Leah and Mitch… a wife-and-husband team who know firsthand how frustrating it can be juggling family meals while trying to lose weight. That's why we built BARE - to turn healthy eating into something you genuinely enjoy. Meals your whole family will love, food that fits with your lifestyle, and recipes you'll actually look forward to cooking… not the typical "diet food" that no one else wants to eat.
Whether your goal is losing a few pounds, feeling more energised, or simply cooking food that tastes amazing while nourishing your body, the BARE App delivers everything you need.
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family-approved delicious recipes
meal plans for sustainable weight-loss
nutritionist-designed macro targets
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Got questions?
How quickly will I actually see results?
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Most people see noticeable changes within 2-4 weeks when following their meal plan consistently. The rate depends on your starting point and goals, but BARE creates a smart calorie deficit that promotes steady, balanced and sustainable fat-loss - without leaving you exhausted or constantly hungry.
What's the difference between this and just using MyFitnessPal or another calorie tracker?
Most people see noticeable changes within 2-4 weeks when following their meal plan consistently. The rate depends on your starting point and goals, but BARE creates a smart calorie deficit that promotes steady, balanced and sustainable fat-loss - without leaving you exhausted or constantly hungry.
How does the meal swapping work if I don't like what's suggested?
Every meal in your plan is calculated to fit your macro targets. Don't fancy the salmon tonight? Simply swap it for another dinner option from our library - every alternative will still keep you within your calorie and macro goals, so you're still on track for your weight-loss results without any extra effort or thinking.
What happens if I eat something that's not on my meal plan?
The App is designed around following your personalised meal plan to hit your targets. If you add off-plan foods (like snacks or takeaway), the App won't recalibrate your other meals - you'll simply go over your macros for that day. The key to results is sticking with the plan… but life happens and one off day won't derail your progress.
I’ve tried similar recipes online… will my kids actually eat these, or will I be cooking separate meals?
These are Leah's real family recipes - the same meals she makes for her own kids. They're designed to be crowd-pleasers, not "health food" that only you'll eat.
Do I have to weigh and measure everything I eat forever?
Nope. BARE teaches you portion eyeballing and macro balancing so you can eventually eat intuitively. Most people need the tracking for 8-12 weeks to learn the system, then they can maintain their results without constantly logging food.
I travel 2-3 times per month for work - will this actually work with my schedule?
Yes, because it's macro-based, not meal-specific. You'll learn to hit your protein, carb, and fat targets at airport restaurants, hotel breakfast buffets, and client dinners.
I've tried macro counting before with MyFitnessPal and gave up after two weeks - what's different?
BARE does the math for you upfront. Instead of reverse-engineering random foods to hit mysterious numbers, you get pre-calculated meal plans that automatically hit your targets.
How much time does meal prep actually take?
The batch cooking guides are designed for 90 minutes on Sunday to prep 3-4 meals. Think: baking chicken thighs, roasting vegetables, and cooking rice. Then weekday "cooking" is just reheating and assembling - usually under 10 minutes.
Will this work if I'm already 15-20 pounds overweight, or is this just for people with 5 pounds to lose?
BARE works for any amount of weight loss because it's based on your individual metabolism and goals. Doesn’t matter whether you want to lose 50 pounds or just get back to your pre-baby weight, the macro calculations adjust to create the right deficit for sustainable progress.
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